Classes can a nourishing way to bring a challenge to self, they offer the space to explore and self-reflect in a supportive environment and above all can be a great way to connect to others, Something that can be missed in the ever-expansive digital world. All classes are currently held in person in Aberfeldy, Perthshire.
Glen Lyon Roastery
This 75-minute Candlelit Yoga class will take you on a journey of warming the body through a strong dynamic flow, followed by a softer practice of restorative poses and longer stretches. The perfect dose of strong and soft! As the evening draws to a close, breathwork will invite the mind and body to fully let go of the day.
No previous experience is needed however, a level of fitness is desired.
Cost: £12 per class (two spots are available every week for a pay-what-you-can-afford class, please message first).
Booking: Please go to our bookings page or email email@example.com if you have any questions.
"Nala's teaching is brilliant. She clearly had a deep knowledge of healthy movement, exercises and training and combines that with a fun, encouraging attitude. I'd highly recommend her."
— Sol, Yoga teacher and mindset coach
MOVE : FIGHT PATTERNS
Fight Patterns is the perfect blend of skill, fitness and socialising! Whether you're a beginner or looking to brush up on old skills, our classes give guys a chance to let loose, learn some new moves and enjoy a beer afterwards. Join us today and connect with like-minded souls who love to sweat, box and be merry!
Cost: £10 per class (two spots are available every week for a pay-what-you-can-afford class, please message first).Booking: Please go to our bookings page or email firstname.lastname@example.org if you have any questions.